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What to do when you worry too much : a kid's guide to overcoming anxiety  Cover Image Book Book

What to do when you worry too much : a kid's guide to overcoming anxiety

Huebner, Dawn (Author). Matthews, Bonnie, 1963- (Added Author).

Summary: "Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

Record details

  • ISBN: 1439599947
  • ISBN: 9781439599945
  • ISBN: 9781591473145
  • ISBN: 1591473144
  • Physical Description: 80 pages : illustrations ; 28 cm.
    print
  • Publisher: Washington, D.C. : Magination Press, [2005]
  • Badges:
    • Top Holds Over Last 5 Years: 1 / 5.0

Content descriptions

Formatted Contents Note: Are you growing worries? -- What is a worry? -- How do worries get started? -- Making worries go away -- Spending less time on worries -- Talking back to worries -- Re-setting your system -- Keeping worries away -- You can do it!
Subject: Anxiety in children Juvenile literature
Worry in children Juvenile literature

Available copies

  • 0 of 0 copies available at Lehigh Carbon Library Cooperative.
  • 0 of 0 copies available at Parkland Community Library.

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  • 0 current holds with 0 total copies.
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