The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD.
- 0 of 1 copy available at Lehigh Carbon Library Cooperative.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Parkland Community Library||616.85 KAP (Text)||34422007217793||New Adult Nonfiction||Checked Out||05/21/2021|
- ISBN: 9780358447108
- ISBN: 0358447100
- ISBN: 9780358449447
- ISBN: 0358449448
- Physical Description: xiii, 352 pages : illustrations ; 24 cm
- Publisher: Boston : Houghton Mifflin Harcourt, 2021.
|Bibliography, etc. Note:||
Includes bibliographical references and index.
|Formatted Contents Note:||
A bold new paradigm for improving mental health -- Better nutrition for a better brain -- How to feed your brain.
"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"-- Provided by publisher.
Search for related items by subject
|Subject:||Mental illness > Nutritional aspects.
Mental illness > Diet therapy.
Intellect > Nutritional aspects.
|Genre:||Medical / Mental Health.
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