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The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD.

Available copies

  • 0 of 1 copy available at Lehigh Carbon Library Cooperative.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Parkland Community Library 616.85 KAP (Text) 34422007217793 New Adult Nonfiction Checked Out 05/21/2021

Record details

  • ISBN: 9780358447108
  • ISBN: 0358447100
  • ISBN: 9780358449447
  • ISBN: 0358449448
  • Physical Description: xiii, 352 pages : illustrations ; 24 cm
  • Publisher: Boston : Houghton Mifflin Harcourt, 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
A bold new paradigm for improving mental health -- Better nutrition for a better brain -- How to feed your brain.
Summary, etc.:
"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"-- Provided by publisher.
Subject: Mental illness > Nutritional aspects.
Mental illness > Diet therapy.
Intellect > Nutritional aspects.
Nutrition.
Genre: Medical / Mental Health.
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