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Cook for your gut health : quiet your gut, boost fiber, and reduce inflammation  Cover Image Book Book

Cook for your gut health : quiet your gut, boost fiber, and reduce inflammation / America's Test Kitchen, with Alicia A. Romano, MS, RD, LDN, CNSC.

Summary:

"Cook with flavor and flair while feeding your gut what it needs to keep you healthy: ample nutrients, diverse ingredients, and plenty of fiber. Our satisfying recipes can be customized to suit your needs. Follow a low-FODMAP diet? Need to eat low-lactose? Allium-free? Gluten-free? Dairy-free? Find recipes, ingredient substitutes, and creative flavoring ideas to simplify and improve your everyday cooking."--Page [4] of cover.

Record details

  • ISBN: 9781948703529
  • ISBN: 1948703521
  • Physical Description: ix, 326 pages : color illustrations ; 25 cm
  • Publisher: Boston, MA : America's Test Kitchen, [2021]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Welcome to America's Test Kitchen -- Lessons in gut health -- Breakfast -- Soups & stews -- Poultry -- Beef & pork -- Seafood -- Vegetable mains -- Sides.
Subject: Gastrointestinal system > Diseases > Diet therapy > Recipes.
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Lehigh Carbon Library Cooperative.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Parkland Community Library 641.5638 COO (Text) 34422007217694 Adult Nonfiction Available -


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